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Offers & Details

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Private Training

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Circuit Training

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Let us train you to perfection!

No Pain, No Gain

1 on 1 Private Training

with Lisa Luera

Why train with Coach Lisa?
Certified Health Coach
Certified Personal Trainer
Circuit Training
Individualized Nutrition Planning
Learn a sustainable lifestyle
One-On-One Private Training

I’ve always enjoyed being active – whether it was playing basketball, dancing with friends, or going for a run after work. After I had my 3rd daughter, the weight did not fall off like it did before! I struggled with the baby weight (like so many of us do) and I made the decision to join a small locally owned gym. I was determined to get back in shape, but I needed help. I made friends with the owners and trainers at the gym, and they taught me a lot about my body and what “healthy” really meant.

I was focused and determined and eventually became a certified Health Coach with the Institute for Integrative Nutrition (IIN) and a Certified Personal Trainer with the National Academy of Sports Medicine (NASM)! I love helping individuals and families view healthy living as a “normal” way of life. Being healthy doesn’t have to be hard and it doesn’t have to be limiting. Let me help you, your family and friends make healthy lifestyle choices the easy choice.

what They're Saying

Client Testimonials

I want to thank Lisa Luera for being my Health Coach and Trainer! She taught me how to stretch, exercise and how to use work out machines. For a long time I was feeling tired, had body aches & weak muscles. After months of training with her, my body is feeling much better physically and mentally! She recommended foods to eat & what to avoid. Thank you Lisa for helping me get the motivation I needed!

Diana P.

Lisa helped me get my "pre-baby" body back after my baby.
I struggled with the loss of energy, no motivation, and lack of confidence. She educated me on what foods would help my body recover and give me the needed nutrients. She also helped get me active and showed me how to include my baby in my exercise routines! I now have more confidence in how I feel. Thank you so much, Coach Lisa.
Christiana C.

Coach Lisa has been the best coach I have had. She is patient with me and takes the time to show me how to use exercise machines correctly and how to have correct form when I workout. She shows compassion and how much she cares about my health and well being every time we have a session. She is on top of me with my check-ins and gives me motivation when I do not feel like working out. She has also showed me how to change my eating habits.

Andrew F.

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